In 1961, experimental psychologist Neal Miller suggested that autonomic nervous system responses, such as heart rate or blood pressure, could be placed under voluntary control. Miller's work led to the creation of biofeedback therapy, a patient-guided treatment that teaches an individual to control bodily functions through relaxation, visualization, and other cognitive control techniques. How does the process work?
Charlotte Perkins Gilman
Back in the day
Signed by Czar Alexander II of Russia, the 1861 Edict of Emancipation granted liberty to more than 23 million serfs, about one-third of the Russian population. The edict extended to the serfs the full rights of citizens, in particular, the right to own property—which they were to receive from the landlords and pay off over time. However, the process by which they were to acquire this land was slow, complex, and expensive, and the discontent it generated eventually helped what revolution succeed?
Born on a day like today
Tata was an Indian entrepreneur and pioneer industrialist known as "the father of Indian industry." He began his career at his father's trading firm but formed his own company in 1868 and had early success in the textile industry, buying, selling, and setting up cotton mills. He went on to establish the Tata Group of companies, which now has interests in steel, automobiles, information technology, energy, tea, and hotels. A multinational conglomerate, the Tata Group is today based in what city?