Calorie restriction (CR), a diet known by many names, is the practice of limiting dietary energy intake with the intention of improving overall health and slowing the aging process. While caloric intake among practitioners is limited, care is taken to ensure that dieters receive adequate vitamins, minerals, and nutrients. CR has been shown to lower cholesterol, blood pressure, and fasting glucose in human subjects. What are some of the criticisms of this diet?
Back in the day
When Booth, an American actor and Confederate sympathizer, learned that President Lincoln planned to attend a performance of Our American Cousin at Ford's Theater, he plotted to assassinate the president. Shortly after 10 PM, he entered the presidential box unobserved, shot Lincoln in the head, and vaulted to the stage, breaking his leg in the process. According to witnesses, he then shouted "Sic semper tyrannis," Virginia's state motto. What does this Latin phrase mean?
Born on a day like today
Steiger was an American actor who appeared in over 100 motion pictures. He won the Academy Award for Best Actor in a Leading Role for his portrayal of Sheriff Bill Gillespie in In the Heat of the Night and was nominated for an Academy Award for his supporting role in On the Waterfront. Steiger ran away from home at age 16 to join the US Navy during WWII; later, his refusal to glorify war led him to turn down the title role in what film?